Intro - Day 5 - 155 lbs

Hi! I created this blog to chart my experiences a modified alternative day fast. I have been podgy forever, after my 27th birthday I had a good look at myself and decided I wasn't happy with what I saw in the mirror. I started a few days ago but figured creating a blog might motivate me to stick to it. I am consuming around 300kcals one day and then eating normally the next. I started on the 16th November 2009 at 11st 2.6lbs on today I am 11st 1lbs (fasting day) so I am on day 5. Fingers crossed this works!!